Creative thinking...
when the growing
gets tough!

Applying insights from the cutting edge of psychology to everyday life and providing practical applications to enhance wellbeing and performance.

Creative thinking...
when the growing
gets tough!

Applying insights from the cutting edge of psychology to everyday life and providing practical applications to enhance wellbeing and performance.
Transformative training, coaching and consultancy
Training, Parenting webinars, online courses, and coaching
Webinars, online courses, and coaching - wellbeing, handling conflict
Supporting wellbeing strategies, parenting, and carers groups

Educational speaker,
trainer & coach

I have a long standing reputation for delivering transformative learning in psychological wellbeing, emotional intelligence, and healthy relationships. I work with over 50 schools throughout the UK and numerous national and international organisations as a speaker, trainer and parenting expert. I am frequently asked to contribute to leading parenting podcasts and to feature as an expert interviewee in radio and newspaper features on family life, education, and relationships.

Insights into research from the cutting edge of psychology

Unpacking the workings of the brain, and child development research

Providing practical applications to enhance wellbeing and performance

Proactive ways of strengthening and preserving mental health

Handling conflict with less stress

Dialling up presence in relationships: listening and questioning skills

Unpacking and applying learning from attachment theory, neuroscience, polyvagal theory, and interpersonal neurobiology

Child / adolescent development


Humour and self-compassion from the gritty realities of home and school-life

  • Delivering talks and training via Webinar.
  • Available for in-person work.
  • Online courses available for schools to buy as part of PSHCE or
  • RSE programmes. And for self-study in the home

Popular workshops and talks

INSET and CPD for Teachers - Workshops and Webinars

Webinars for parents and carers in schools and corporate groups

Wellbeing talks, workshops and webinars for pupils, supporting PSHCE and RSE programmes

Online courses


Supporting wellbeing, PSHCE, RSE initiatives

Individuals & Parents

Want to work at wellbeing and relationships at your own pace?

Coaching areas

For teens, parents, and professionals who want more out of life. More purpose, more meaning and greater fulfilment.

  • Working with worry and anxious states
  • Frenemies and toxic groups
  • How to be on your own side effectively
  • Handling conflict and frustration
  • Motivation & mindset
  • Performance anxiety
  • Social anxiety
  • Changing bad habits
  • Procrastination or perfectionism
  • Staying connected with your growing child
  • Handling family conflict with less stress
  • Impact – developing motivation and accountability in the home
  • Being the parent you want to be
  • Life beyond good-cop, bad-cop
  • Self-care and self-compassion
  • Values, purpose, and fulfilment as a parent
  • Handling conflict with less stress
  • How to thrive in a stressful job
  • Working with difficult people
  • Developing impact, rapport, and engagement
  • Managing change
  • Purpose, values & fulfilment
  • Resilience and self-care strategies
  • Authentic leadership

Taking leadership of your life. See clearly. Choose wisely. Do better. Feel better

What people are saying...

School Groups & Professional bodies:
GDST Central Professional Development Programme for Teaching and support staff • IAPS • ISTIP • Royal Society of Medicine
Corporate clients
IHSMarkit • CIMA – Women’s Leadership Summit • Block Solutions • Innocent • Emperor Works • WorkLife Central (Formerly Cityparent)
Sikh TV • ParentHood - Marina Fogle
Ardingley College • Berkhamstead • Bradfield School * • Birkenhead Academy • Blackheath High • Bromley High School • Cavendish School • Charles Dickens Primary School ** • Channing School
Cheltenham College • Churchers College • Claremont Fan Court** • Cranleigh Preparatory School • Croydon High School • Danes Hill School • Downe House • Eltham College • Haberdashers’ Aske’s Boys School • Holme Grange Preparatory School **
James Allen’s Girls School • Kensington Prep School • Kew House School • King Edwards High School for Girls, Birmingham • Kings High Warwick * • The Ladies’ College Guernsey • Lady Eleanor Holles School*** • Latymer Upper School* • Millfield School * • Newcastle High School
Sherborne High School • Shrewsbury High School • St Christopher’s School • St James’s Girls School *** • St Mary’s Calne • St Paul’s Boys’ School • Southwark SILS • South Hampstead High School (Juniors) • Stamford School • Streatham and Clapham High School *
Sutton High School * • Sydenham High School * • Thomas’s School, Kensington • Watford Grammar • Walthamstow Hall • Wellington College** • Wimbledon High School *** • Wycombe Abbey
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